{"id":21223,"date":"2025-01-16T13:40:41","date_gmt":"2025-01-16T13:40:41","guid":{"rendered":"https:\/\/drjohannes.com\/?post_type=product&#038;p=21223"},"modified":"2025-01-16T14:53:36","modified_gmt":"2025-01-16T14:53:36","slug":"balanse-i-stormen-forsta-og-overvinn-angst","status":"publish","type":"product","link":"https:\/\/drjohannes.com\/en\/product\/balanse-i-stormen-forsta-og-overvinn-angst\/","title":{"rendered":"Balanse i stormen &#8211; Forst\u00e5 og overvinn angst"},"content":{"rendered":"<div class=\"flex-shrink-0 flex flex-col relative items-end\">\n<div>\n<div class=\"pt-0\">\n<div class=\"gizmo-bot-avatar flex h-8 w-8 items-center justify-center overflow-hidden rounded-full\">\n<div class=\"relative p-1 rounded-sm flex items-center justify-center bg-token-main-surface-primary text-token-text-primary h-8 w-8\">Her er en kortere og mer effektiv produktbeskrivelse:<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex max-w-full flex-col flex-grow\">\n<div class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"3102bc67-753d-4ea7-9f7a-f539683842e4\" data-message-model-slug=\"gpt-4o\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p><strong>Balanse i stormen: Forst\u00e5 og overvinn angst<\/strong><\/p>\n<p>Denne e-boken gir deg en praktisk og innsiktsfull guide til \u00e5 mestre angst, uro og frykt. L\u00e6r hvordan hjernens mekanismer p\u00e5virker deg, og f\u00e5 konkrete verkt\u00f8y som pusteteknikker, eksponering og refleksjons\u00f8velser for \u00e5 bygge en varig indre trygghet.<\/p>\n<p><strong>For deg som \u00f8nsker:<\/strong><\/p>\n<ul>\n<li>En dypere forst\u00e5else av angstens \u00e5rsaker.<\/li>\n<li>Effektive strategier for \u00e5 bryte negative m\u00f8nstre.<\/li>\n<li>\u00c5 vokse deg st\u00f8rre enn utfordringene og finne balanse.<\/li>\n<\/ul>\n<p><strong>Last ned &laquo;Balanse i stormen&raquo; i dag, og start reisen mot en roligere, mer balansert hverdag.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Finn balanse i stormen med denne praktiske guiden til \u00e5 forst\u00e5 og overvinne angst. L\u00e6r effektive strategier som pusteteknikker, eksponering og refleksjon for \u00e5 bygge indre trygghet og vokse deg st\u00f8rre enn utfordringene. Last ned n\u00e5 og ta f\u00f8rste steg mot en roligere hverdag.<\/p>","protected":false},"featured_media":21225,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"product_brand":[],"product_cat":[15],"product_tag":[],"class_list":{"0":"post-21223","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-uncategorized","7":"pmpro-has-access","9":"first","10":"instock","11":"downloadable","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/drjohannes.com\/en\/wp-json\/wp\/v2\/product\/21223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drjohannes.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/drjohannes.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/drjohannes.com\/en\/wp-json\/wp\/v2\/comments?post=21223"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drjohannes.com\/en\/wp-json\/wp\/v2\/media\/21225"}],"wp:attachment":[{"href":"https:\/\/drjohannes.com\/en\/wp-json\/wp\/v2\/media?parent=21223"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/drjohannes.com\/en\/wp-json\/wp\/v2\/product_brand?post=21223"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/drjohannes.com\/en\/wp-json\/wp\/v2\/product_cat?post=21223"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/drjohannes.com\/en\/wp-json\/wp\/v2\/product_tag?post=21223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}